You can find a load of information on her site, but the gist of it all is this:
1- Everything goes on sales OR is at it's best price at least once every 6-8 weeks. When it is, buy enough of it to last 6-8 weeks.
2- When it is at it's best price, use a manufacturer coupon AND a store coupon if possible.
* Publix is the best with Buy One, Get One deals! They also will let you use a manufacturers coupon, a Publix coupon & a competitor coupon all on the same item!
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